In this episode Peter discusses the phenomena of ‘i don’t have time.’ The yoga Cat-Cow pose, 103 year old yoga teacher Charlotte Chopin and the lotus flower, a spiritual journey toward purity, resilience and spiritual ascension.

Whilst still in winter, spring is beginning to make its presence felt. Samsara the exquisite 2011 documentary film which opens the viewer up to a greater understanding and appreciation of the human condition and a reverence…

Another in the series; ‘In Conversation With’ in which today i am in conversation with Giulia, a single parent, a firm believer in the power of independent thinking and natural living. Her story is one of empowerment…

In this episode i heartily welcome and am super excited to be airing the first in the series ‘In Conversation With’ in which today i am in conversation with Alexandra, an educator, a mother, a creative…

In this episode Peter explores the positives of engaging yourself in lots of good humour and laughter. How time spent on the floor with his grandson transformed itself into the importance of remembering your child within…